Having a positive mindset and taking the initiative to be happy is the best way to combat depression. Here are 15 strategies that I find effective.
6 Ways You Probably Don’t Realize Whiskey Helps Your Health
There is something about whiskey that not many people know about; however, there are real health benefits to a whiskey habit as long as you drink it in moderation.
Benefits of a Neti Pot and How It Works
Neti pots can be made from plastic, glass, metal, or ceramic. People use Neti pots to clean their nasal cavities.
15 Natural Remedies for Lowering Blood Pressure
There are natural remedies for lowering blood pressure and reversing hypertension. If you’ve ever wondered why high blood pressure (hypertension) is called “the silent killer,” consider this:
How to Heal Plantar Fasciitis Causing Heel Pain
Have you been having pain at the bottom of your foot? This may be an indicator of Plantar Fasciitis. Here’s a guide on how to heal plantar fascitis that could be causing your heel pain. Disclaimer We sometimes provide information on various medical conditions, their diagnosis, and treatment. The material is only for the purpose […]
Tips for Recovery at Home after Bilateral Mastectomy with Immediate Reconstruction
After being diagnosed with breast cancer, and choosing bilateral mastectomy with immediate reconstruction as your first course of action, many thoughts will race through your mind as you prepare for surgery and aftercare. The following tips come from women who have undergone what you are about to experience. These tips will help you prepare for your recovery at home.